Beating Burnout: Boundaries and Balance

 📌 Summary:
In this episode of Thursday Temperature Check, hosts Ben Klein and Rachelle Ray get real about burnout and how it intensifies during the holiday season. They share personal stories, practical strategies, and tips for setting boundaries, managing guilt, and finding moments of rest amidst the chaos.

🚩 Highlights:

• Recognizing the signs of burnout before it’s too late.
• Why incremental self-care beats all-or-nothing approaches.
• Setting boundaries at work and learning to say “no.”
• How to reframe rest as productivity.

🎯 Takeaway:
Burnout isn’t inevitable—small changes and supportive networks can make a big difference.

💬 Join the Conversation:
How do you tackle burnout? Share your tips in the comments or our community forum at https://proposalindustryexperts.com

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